Tuesday, February 9, 2016


Ramona welcomed the group and thanked Kathy and Robin for their five years of dedicated service.  PJ and Krista were also thanked for their efforts in producing the DVD of Ina Lukas and the Alchemists’ January visit.

EddieConner provided another inspiring meditation.  Thank you Eddie for taking notes again.

Ina Lukas and the Alchemists will join us again on February 16.  You won’t want to miss this opportunity.  For information, visit our website and contact Ramona.

The opening video was Abraham-Hicks “Tune to your Sweet Spot”.  

Questions to contemplate---

Do you believe your beliefs are serving you properly?

Do you find yourself easily appreciating people and experiences?

Do you find yourself looking for positive aspects of whatever comes your way?  If “yes” then you have no work other than to be aware of when you aren’t, and cut it out.
The Law of Attraction is all about our thoughts.  It works for love and relationships the same as it works for other areas of our lives.  Whatever we have been thinking about our relationships is evidenced by what we are experiencing in our relationships right now.

Abraham emphasizes that we wait to find that sweet spot.  The sweet spot is fun.  It’s about receptivity of feeling good for the joy of it.  We must visualize what we want, bask in what we want, before we get it.  Find the sweet spot in the emotion of it, not in the condition itself. 
Example: think of your dream vacation before you go.  The anticipation of your dreams is the sweet spot.  You don’t have to be living it for it to be sweet.  The receptive mode is the sweet spot.  Whether it be a vacation, a career move, or a love relationship, you can get there beforehand just by being in the receptive mode.  It requires no work.  Don’t write the script – receive it!  Allow it to happen.

Quote from Abraham “You are the vibrational writers of the script of your life and everyone else in the Universe is playing the part that you have assigned them.”

We develop patterns in our lives – some good; some bad.  When we discover a bad pattern we must change it by shifting to a higher consciousness using pattern disruption.  When you notice a negative pattern, say “I am disrupting this frequency of hardship, of struggle, of ….”

Our tendency is to see the negative in others.  Instead, see, feel and visualize their positive aspects. We must do the same with ourselves.  See yourself in your new life, in your new home, in your new experience.  This exercise creates great sweet spot manifestations.  Seeing and hearing others through love does the same.

Quote from Abraham “We cannot focus upon the weaknesses of one another and evoke strengths.  We cannot focus on things we think they are doing wrong and evoke things that will make us feel better.  We’ve got to beat the drum that makes us feel good when we beat it.  When we do, we’ll be a strong signal of influence that will help them reconnect with who they are.”

Quote from Deepak Chopra “However good or bad you feel about your relationship, the person you are with at this moment is the right person because he or she is the mirror of who you are inside.”  And he reminds us that everyone we meet is a spiritual guide.

Mastermind Question:  How can I disrupt my current vibration about attracting a love relationship that isn’t broken or needy? 
         Let go of old patterns.
         Make a list of traits you want.
         Polish your own mirror first!  List your own personal attributes.
Don’t lose yourself in others.  Come to each opportunity as complete, healed, and as whole as possible, for the joy of it.
Balance out your giving and receiving ratio.
Love yourself first.
Take naps.
Tell yourself a new story.

Mastermind Question:  Meet new people to create a new tribe of like-minded people for fun, happiness and joy.

Quote from Abraham “Focus on the best you can in others.  When characteristics you want are missing, practice seeing them anyway.  When you think the thoughts you desire, they will show up in your experience.”

Ina Lukas and the Alchemists remind us to breathe into our bodies.  Feel the ecstasy of who we are.  We have access to Source 24/7.  When we have questions, doubts, or are beating ourselves up, stop and breathe and experience Source energy coming into our bodies and filling us with love.  Be kinder, more gentle, and softer with ourselves.

Our next event is Next Tuesday, February 16 at 7PM.  Ina Lukas and the Alchemists will join us for another fantastic evening.  You won’t want to miss this.

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