Monday, December 10, 2018


After Ramona greeted the group, Eddie Conner provided a humorous meditation designed to merge our inner beings with the OVAL Mirror of Life (Observe, Vibrate, Attract, and Live). This meditation and all previous meditations are available on our YouTube channel MikeAndRamona.LOA.  Please subscribe.

The video was “Habits of Thought” which is also available on our YouTube channel.  In the video, there is an example of how Esther did not get what she wanted and settled for it for a long time.  Esther and Jerry remodeled a guest house and did not like the floor tiles substituted by the contractor.  She did not like it and complained about it to everyone who came to the house. Eventually, she realized she was holding on to something that did not please her and there was no reason to do so. Why do we hold on to things that do not please us?

Our mood is our true indicator of how we are managing our vibrational gap between how we see things and how our inner being sees it.  Once we recognize what our mood is telling us, it is analogous to an infant growing into an adult.  We want our infant thoughts to grow up immediately.  If they do, however, we will miss out on all the growing up years – the joy of the journey. We need to let the thoughts develop into the vibrational reality.  Our satisfaction only exists when we are moving in the direction of our desire. Our life is what our thoughts make it. Our thoughts become things.  Never, ever, ever settle.  Think the thoughts that satisfy you until they grow into the things you want, then act.

Following the video, the group enjoyed the potluck and a game designed to help us learn more about one another.

Monday, November 12, 2018


Eddie Conner provided a guided meditation designed to send love and light to our firefighters and the victims of the fires and of recent shootings.  His meditation may be viewed on YouTube at Eddie's Meditation.  After the meeting, the news reported that several areas that had to be evacuated were released by the fire department and ready for evacuees to return to the site of their homes THREE DAYS EARLIER THAN ANTICIPATED.  We believe that is a testament to the power of group meditation.

The opening video was “The Five Creative Steps” available on YouTube.  In it Abraham explains the five steps to create the life we want:
1.    Ask
2.    It is given
3.    Allow it to happen by thinking about what you do want.
4.    Get really good at step 3.
5.    Welcome contrast.

A second video entitled “Connection to Source” is available on YouTube.  This video explains what it feels like to be connected to Source.

Those who were on the Greek Island cruise last month participated in a panel and provided their insights and gems they learned from the Abraham workshops.  

·     One person connected to Source is more powerful than millions that are not.
·     Once you understand LOA you will understand why things happen to you.  
·     Notice what you are paying attention to and you will learn WHY things happen to you.
·     Be aware of the thoughts that satisfy you and make you feel good.  Always choose the better thought until it becomes a habit of thought.
·     Keep elevating your thoughts which will keep you from thinking non-satisfying thoughts.
·     Many think that repeating step 1 is what LOA is all about.  They never get to steps 3 or 4 (allowing).
·     Your world is not broken.  Don’t try to fix it.  Learn to live joyfully in your world.
·     Sometimes the Universe will give us a pure positive push into our greatness.
·     Sometimes bad things happen, but they make room for good things to replace them.  Every minus sign is just half of a plus sign waiting to become positive.
·     Our souls came forth to master LOA.
·     Our lives are filled with contrast which is fantastic because in these step 5 moments we get to play the deliberate co-creation game.
·     It’s fun to flip the script to “feel good” in the present moment.
·     Always look forward because our inner being never ever looks back.
·     Contrast will always bring gorgeous clarity if we allow it.
·     Always be “Under the Influence” of grace, beauty, appreciation, and gratitude.
·     Jealousy is a symptom of the disconnected clump.
·     Fear is just anxiety.
·     Motivation is what you do to keep bad things from happening to you.  Inspiration is something you want to do.
·     Escalation and momentum are the same thing.
·     The path of least resistance is the path of most allowance.
·      We can send love to anyone.
·     Go where the love is in our lives, not away from them.
·     It’s powerful and natural to our inner being to let go of people that are not a match.
·     Connection to Source is our most important asset.
·     There are two kinds of “clumps” (a new Abraham term) of people – those who are connected to Source and those who are not.
·     Being in groups of like-minded people (connected clumps) make us feel seen and heard.
·     When someone is not holding you in as equal a space as you are holding them, be selfishly kind to yourself so that you have beautiful soul reserves available to yourself.
·     Don’t apologize for shining as brightly as you feel.
·     Be a glutton for joy.
·     When we doubt we water down our desires.
·     Kids have their own inner being guidance system.
·     It’s important to allow kids to develop their soul self, their inner being.
·     Kids don’t cut themselves off from Source energy.
·     Engulf yourself in the pre-manifestation energy longer and more joyously than in post-manifestation.
·     Our inner beings always guide us forward into pure positive energy.
·     The more we over think-act-analyze, the more we disconnect from our inner being guidance system.
·     When tempted to over process, go "general".
·     Your inner being will never give you an impulse until you are ready to receive.
·     Do what you love and your inner being will follow.
·     We think of prosperity as what other people have. Source sees it as all that is good in the Universe.
·     When we are in the receiving mode (steps 3 and 4) we realize the prosperity we already have, not our want for more. Then we receive what we want, one thing at a time.
·     When we see something that is not satisfying, do not engage or talk about it.
·     Monitor negative self-talk so you can deliberately focus on what you do want.
·     Holding on to the negative is fighting Source.  Let go!
·     It’s not so much about what you’re doing as it is about feeling satisfied.
·     It’s impossible to be worried and satisfied at the same time.

The closing video was “Change of Heart” courtesy of CBS News.  Sorry but copyright laws preclude us from posting this video on YouTube.

Our next meeting will be Monday, December 10 and will be our annual Holiday meeting and potluck.  Watch our email notifications for details.

Subscribe to our YouTube channel at and search for MikeAndRamona.LOA to subscribe.

Monday, October 8, 2018


Ramona welcomed the group and had new members and guests introduce themselves.  She also announced that in an effort to help our environment, starting in January, we will no longer be providing plastic bottles of water.

Eddie Conner led us in a guided meditation designed to help us meet our master teacher, a special animal totem, and a medicine man and woman to integrate the positive aspects of both your conscious and subconscious minds. Eddie’s meditation is available on YouTube.  

Do you ever have a feeling of disconnection from something you want?  The disconnection is not between you and whatever you want.  THE DISCONNECTION IS BETWEEN YOU AND SOURCE.

The opening video is “Day Trader” available on YouTube.  
Simply stated, if you feel worried or dissatisfied in the moment of decision, don’t take any action.  Readiness to act is all about your “in the moment” emotion. You should not jump into your next step.  You should glide into it as your next logical step – whatever you are ready for – your path of least resistance.  If it doesn’t feel right, don’t do it.  If you are optimistic about it, you are ready.  If you are not, or if you feel worrisome about it, you are not ready. It’s all about the emotion you feel at the moment.  Knowing the difference is what DELIBERATE CREATION is!

Practice the feeling of satisfaction.  For a few days, think of topics or actions with little or no risk or resistance.  Notice when you feel satisfied and when you do not.  Show yourself that you can determine which influence you are under. After a few days, you will be able to apply your new tool to tougher subjects.  

The reason we don’t get everything we ask for is that we are not in a satisfied state of emotion when we ask.  We ask for more and more, but we don’t keep up our emotions of satisfaction with that which our inner beings have achieved.  Our inner beings get there vibrationally before we are able to believe that we can achieve what we want.  We don’t become less satisfied.  Our inner beings become more satisfied.  That leaves us feeling dissatisfied, out of sync with our inner beings.  We need to stay off the subject that’s stopping us and get on to subjects that will help us close the gap between our feeling of dissatisfaction and our inner being’s vibration.  Think about or do whatever makes you feel good, feel satisfied, so you are able to close the gap between where you are emotionally and where your inner being is. (Outdoors, grandchildren, pets, etc.). Do whatever it takes to break the spell of dissatisfaction.

Members and guests detailed the main points as they saw them: 
Do things that satisfy me. 
Do all kinds of things that align my head and my heart.
Whether you think you can or you can’t, you’re right. (Henry Ford)
The better I feel, the easier it is to feel aligned with Source.
Releasing doubt is a good attribute to practice for the joy of it.
We need to learn to let go of things that cause us to worry and feel unsatisfied.
Focus on what’s right instead of what’s wrong.
Take a nap and realign.

The group had a mastermind session with questions primarily about love, money, caregiving and career.  Here are the main points.

A member is on a dating app and not getting anywhere.  Suggestions were -- Step back from online dating because of the way you feel towards it right now.  Wait until you feel a positive relationship with the app.  –Until you are clear about what you want you will continue to get some “not ready” people.  –Desire to have someone in your life comes from a feeling of not having someone now. –Love yourself first and you will attract someone who matches your heart’s desire.  –A “You First” attitude in a clear manner and in a clear intentional way shifts your inner being to higher consciousness.  –Play with the energy of lightness, love, light and you will attract a mate that matches these attributes.  –Keep an open mind and an open and fun-loving heart.  –Date for the joy of it.  –Date for the fun of it.

Several members feel disconnected from Source regarding money. An independent contractor stated that her income can be good one month and low the next.  The inconsistency is a problem.  She would like to live in prosperity, feel abundant and feel rich. Suggestions were – Travel to places, visit spaces, hang with friends, and do things that feed your soul.  
–As empathetic, sensitive people we accidentally get lifted up when we are around rich-minded people, so hang around them. –Stay private with your innermost thoughts and emotions about things that make your soul sing.  
--The happier I am, the more money that flows to me. –Focus on beauty, calm, ease and flow and anything that speaks to your inner being.  –Shift your perspective and lift your thoughts to appreciation and thanksgiving.  –Put it out there and let it go.  –Consciously focus on your worth, your value, and your truth because this elevates your prosperity consciousness.  –Focus on being more appreciative because appreciation ramps up our wealth consciousness. –Being happier attracts money. –As soon as we let it go, it comes back around.

A member who is primary caregiver for her mother wants to stay aligned with Source while caregiving her parent in a difficult situation. Suggestions were – Take lots of breaks to replenish.  –Spend off-time with likeminded friends.  –Stop holding your relative in an old space in your mind.  –Meditate or take a nap before you spend time with a negative relative. –Remind your relative how lovely they were throughout your life.  –Point out pleasant memories you shared together over the years.

The final mastermind was about how to feel good stepping into new career choices.  Suggestions were -- Make a list of what works for you and what makes you happy.  –Make an appreciation list.  –Pick something you love.  –Create your own community of super like-minded people that is joy based, heart driven and soul provoking.  –Stay open to new opportunities.

Ramona read the following closing affirmation from Hay House:
I accept all that I’ve created for myself. I love and accept myself exactly as I am.  I support myself, trust myself, and accept myself, wherever I am.  I can be within the love of my own heart.  I place my hand over my heart and feel the love that is there.  I know there is plenty of room for me to accept myself right here and now.  I accept my body, my weight, my height, my appearance, my sexuality and my experiences.  I accept all that I have created for myself – my past and my present. I am willing to allow my future to happen.  I am a divine, magnificent expression of life, and I deserve the very best.  I accept this for myself now.  I adept miracles.  I accept healing.  I accept wholeness.  And most of all, I accept myself.  I am precious and I cherish who I am.  And so it is.

Our next meeting will be November 12 and will cover the new ideas from Abraham as presented on the Vortex of Attraction Greek Islands cruise.

Monday, September 10, 2018


Ramona welcomed the group and introduced new members and guests.

Eddie Conner provided a guided meditation and visualization to release old, outdated belief systems.  Due to technical issues, Eddie’s meditation will not be available on YouTube as usual.  Our apologies to Eddie and the group.

Ramona asked the group to share some of the illogical beliefs they have heard or believed in the past.  Here are a few:
It’s never going to get better.
That’s just the way it is.
Being sick is a contradiction.  Go to work and spread the germs or stay home and get well.
I don’t deserve good things.
I’m not worthy.
I can’t hold on to the good.
Why do bad things always happen to me?
Life is not fair.
You have to work hard to make money.
I’m too old to change.
I’m too young to be successful.
There’s never enough time.
Success requires sacrifice.
This is going to suck.

We watched a YouTube video entitled “Exploring Illogical Beliefs”.   

The video reminded the group of some interesting points:
Focus on the future, not on the past.
Perception is reality. Changing our perception can change our reality.
Living in the past is living our old self.
It’s important to continue our feel-good momentum.
Stop momentum as soon as possible when headed in the wrong direction.
We are more than our five physical senses.
Focusing on positive, happy memories is more advantages than the negative.
Happy memories beget happier present moments.
Meditation is a great tool to flip back into pure positive energy.
Focus on what is working and what feels good.
We are responsible for our own happiness and well-being.

Ramona asked for volunteers to express their illogical beliefs in the love seat.  
The first illogical belief expressed was “We focus on the problem, not the solution, and attract more problems.”  
Instead of being a problem solver, consider yourself a solution-oriented person.
Record, rewrite, revisit and focus on all the moments that worked in the past.
Talk to the light and soul of each person you work with.
Solution energy is a feeling frequency.
Be the feeling of light-heartedness.
Play the “Wouldn’t it be nice if…” game.
Create a “Solution-oriented soul” character.
Play with the energy of positive momentum.
Have fun.
Meditate on the desired end result feeling as if you have already achieved your goal.

The next illogical belief was I can’t be rich.” 
Do a spiritual DNA test to see where your rich gene is located and send it love.
Study biographies of wealthy minded people.
Focus on the wealth you already have.
Affirm in feel-good ways “I am wealthy. I am rich. I am prosperous.”
How big can I think, feel, vibrate, radiate and shine?
Acknowledge your inner being minute by minute.
Visualize being in the stream of your whole soul self.
Carry yourself as if you have just manifested your first million dollars.
Get to the root of why you want what you want.
Focus on all things that are infinite, right now.
Focus on all the things that you like, love and appreciate.
Stay general.

The last illogical belief was (Actor) They don’t like me. What's wrong with me.  What am I doing wrong?
You are not always the perfect fit for all parts.  It has nothing to do with the gifts you bring to the table.
Practice brave vulnerability for the joy of it with people with whom you feel safe.
Shine your light and connect with your unique talent.
Remember, what other people think of me is none of my business.

Ramona closed the meeting with comments about John McCain and how he always focused on the good things.  Even his memories as a POW focused on what he referred to as the fun times and happy memories.

Follow us on social media:

On Facebook at The Burbank Law of Attraction Meetup Group for daily quotes.

On Facebook at The Law of Attraction in Action for inspiring thoughts.

On YouTube at MikeAndRamona.LOA.

On Instagram at BurbankLOACouple.

Our next meeting will be October 8 at 7PM.  Hope to see you there.

Monday, August 6, 2018


Ramona welcomed the group and new members and guests were introduced.  

Eddie Conner provided a guided meditation designed to open the heart, heal chakras and help make better decisions.  Eddie’s meditation is available on YouTube.    

The group shared their wins since the last meeting via the Law of Attraction and how they happily, successfully and lovingly followed their bliss using Abraham-Hicks principles.

The opening video was “Decision Making – LOA Style” and is available on YouTube.   

Members shared their take on the video:
            The key is to follow the art of allowing.
            All paths lead to the perfect place.
            Indecision activates a wishy-washy energy.
            Inspired action is physical action that’s aligned with our pure emotional feelings.
When we harmonize physical and nonphysical as one, we are using our whole soul self.
Happy journey equals happy ending.
It’s fun finding ways to feel good for the simple joy of it.
Get ready to be ready to be ready - a great reminder from Esther Hicks.
If you make the wrong decision you get to make a new one, and another if needed.
I know that the Universe has my back unconditionally.
The art of allowing is the art of non-resistance.
Sometimes we question our ability to know.
The path of least resistance is a thought and feeling path – not an action path.
Whatever you offer vibrationally is the path of least resistance.
When on a negative rampage, it’s easier to stay on that than to change the thought.  When you are blissed out over something, it’s easier to stay on that.
Pay attention to your emotions to know why we feel the way we feel.
When you are in an insignificant place, it’s hard to determine the path of least resistance.  But, if you have activated your appreciation of life or your relationship or ???, then it is easy.
When you’ve taken the time to meditate, bask, dream…you will not react negatively.
You can’t take a wrong turn when you’re in sync with who you are, and you can’t take a right turn when you are not.
If you find yourself trying to please everyone, you will lose your compass and won’t know which way is up.

The Path of Least Resistance always feels good when you are following your bliss, your joy, your feel-good thoughts.  That’s when these action paths begin to unfold magically before you.

Our closing video was “Teen Stops Suicidal People” available on our YouTube Channel.    

Keep up on the Burbank Law of Attraction Meetup Group through our social media:

            On Facebook: 

            The Burbank Law of Attraction Meetup Group for daily quotes. 

            The Law of Attraction in Action for inspiring thoughts.

            On YouTube at MikeAndRamona.LOA 

            On Instagram at BurbankLOACouple

Our next meeting will be Monday, September 10 at 7 PM at the Burbank Association of Realtors building, 2006 West Magnolia Blvd. in Burbank.  Hope we will see you there.

Wednesday, July 18, 2018


Our meeting on “Enhancing Relationships” started with an inspiring meditation by Eddie Conner available on YouTube.   

The evening’s discussion centered around an Abraham-Hicks video entitled “Best Advice on Relationships”, also available on YouTube.  The main theme is that people who irritate us are our greatest co-creators because they help us grow.  Chances are we liked or even loved this person at one time.  Now when we think about them, which we do a lot, they irritate us.  The more trouble they cause, the more it helps us realize what we don’t want and we subconsciously request an improvement.  Each time we think about them we are placing our version of them into our vibrational escrow.  They are actually harassing us into expansion.  If it were not for the contrast this person has caused, we would not have expanded. There will be a time when we let go of the struggle and allow ourselves to be who they helped us become.  Then you can say that experience really was good for me. Better yet, if we can look back in the midst of contrast and feel that way, it will serve us even better.  

Members enhanced the discussion with their thoughts:
We are responsible for how we feel, nobody else is.  It always comes back to taking responsibility for our feelings.
We are in charge of our own vibration.
How we feel about people determines what we get from them.
We are all growing together. It’s important to allow that natural expansion to evolve within.
Thanks for letting me grow.
We create versions of others for our personal vibrational escrow.
Don’t make up stuff about other people because they will mirror your beliefs back to you.
Always hold pure happy thoughts for the joy of it.
See yourself as unconditional love.  See yourself as easily as you see others.
Remember “I do me; you do you”.
Ramona gave the group one of her “Points of Enlightenment”.   Moment by moment we should ask ourselves “Is this a satisfying thought that will help us expand?”

The first “Love Seat” person asked for group guidance on a relationship issue.  Here are some of the helpful comments:
Remember some of the positive points that attracted you to that person and hold those thoughts in your mind as you interact.
Appreciate the good things that person does.
Retain positive images of that person.
Stay in the present moment.
Remain in the present with yourself and others.
Have fun with them.

The second “Love Seat” person asked for help with a parental relationship.  Here are the group's comments:
Find one thing about your parent that makes YOU feel better.
Love them as a parent but forgive them as a human.
Remember people who hurt will hurt other people.  Maybe your parent is hurting.
First, cut the psychic cord at his solar plexus.  This will start separating your emotions and beliefs about him.
Approach your parent with memories of what worked from your youth.
Write a letter to your parent’s soul and higher self; then release your parent in love.
Clean up your vibration first by taking care of yourself first.
Feel free to put distance between you and your parent.
Keep your heart open so you and your loved one feel the connection.
Appreciation is really the key.

The closing video was “President Austin” available on YouTube.  

Not a member of the Burbank Law of Attraction Meetup Group?  Sign up here.  

You can subscribe to our YouTube channel and receive notifications of new videos and Ramona’s “Points of Enlightenment” as they are released.  Subscribe here.  

Our next meeting will be 7 PM, August 6 at the Burbank Association of Realtors building, 2006 West Magnolia Blvd. in Burbank.  Hope to see you there.