Friday, October 20, 2017


Ramona greeted the group and welcomed new members and guests.  Eddie Conner led the group in a guided meditation.  Be sure to check out Eddie’s website for his latest message and information on upcoming spiritual tours.  The group then shared personal “wins” since the last meeting.  One member shared the best book he has read recently is "The Power of Habit" by Charles Duhigg.  It explores the science behind habit creation and reformation.

A video was shown from Abraham’s Rome workshop. The segment we showed is “She needs a job” which is on You Tube.  Other parts of the Rome workshop are available on YouTube.

Several members of the group attended the workshops on the recent cruise and shared insights they learned.  Other members included their thoughts.  These are some of their collective thoughts.

Key points:
Getting anchored into her inner being through meditation was the greatest gift.
She was reintroduced to spontaneity and going within herself even more than normal.
Lesson learned: Enjoy the journey; stay in the moment; enjoy the NOW.
Love yourself first.

Question: How do you learn to love yourself?
First through meditation; then thinking of yourself as heart energy and heart centered.
Say to yourself “I see myself as great, awesome and I own it joyfully.”
We are trained to put others first and ourselves second.  Learn to place yourself first.
Ask yourself “Does my current thought feel good?”  If it feels good, think more of it.  If not, change your thoughts to higher, faster and better.
When we love ourselves first, we have something to offer others.
Pre-paving helps by taking us back to basics.
Let in pure appreciation and joy – moment by moment.
Stop comparing yourself – it leads to being disconnected.  Not comparing helps you realize every love song, movie and magic moment is your inner being loving you back into connection.
Use your inner light first.  It makes you happy.

Key points:
“GET OFF IT!”  The more we relax the more in the flow we will be.
When we “get off it” we relax and let go and live in the flow.
Enjoy the flow.

Key points:
When we have vibrationally negative thoughts, learn to distract yourself with joyous, step 3 realities – happy beautiful things, stunning environments, gorgeous people, etc.
Make “feeling good/great” your personal receiving mood.  This will keep you positive.  Let go of your “should haves”.
Learn to listen with your inner being.
You don’t need anything outside of you to gain connection.  You gain it internally by being connected to your inner being.

Question: How do I share this material and these teachings with others that I love and appreciate?
By living the principles, you will entice those you love to want to learn the secrets of your happiness.
When other people are negative, keep your personal energy high and pure.
When wanting to improve relationships with anyone, the same principle applies.  In Abraham’s words “Stay steady in your highest vibration and others will automatically follow you.”

Key points:
Use the placemat process.  On a paper placemat, draw a line down the center.  On the left side write the things you absolutely have to do.  On the right side list all the other things and leave them for the Universe to provide.
#Give it a rest – Use joyful LOA things and thoughts to manifest for the fun of it.  Remember Esther’s story about blue glass, butterflies and feathers.
When you have too many things to do, only do your favorite things that make you happy.  This shifts your daily energy because it turns everything else over to the Universe automatically.  This leads to personal freedom.
Ask yourself what your inner being is broadcasting.  Every second you feel good you are in the receiving mode.

Ramona shared her notes and thoughts from the cruise workshops:
We are still scratching the surface of what could be.
We have things still active in our attraction point that create the blocks we don’t even realize are there.
When you concentrate on what’s missing, you get more missing.  Get your attention off what’s missing, be keenly aware of what’s in your reality and missing items will fill in.
Realize the mode you are in – receiving mode or taking score mode?
We have to recognize what alignment feels like; we can’t force it.
Catch yourself feeling good and recognize it and appreciate it.  Do this for all good feelings.  You can adjust yourself up to superiority or down to mediocrity.
Savor each manifestation.  Let it be enough.  Moment by moment we are manifesting something.  Savor it.  Don’t dwell on the parts that aren’t manifesting.
When you feel satisfaction that means you are in sync with your inner being.
Feeling fear is denying the love that Source is offering you.  You are not in the receptive mode.
When you “croak”, you only take your vortex version of yourself into non-physical.
Think of contrast as a clarifying thing.  They are reminders of the importance of daily meditation with the intent of quieting the mind.
Notice the entire world as your well-being center – you must catch yourself in alignment.  Notice it, then milk it.
Once you accomplish the steady momentum of alignment others notice and things line up perfectly.
We have adjusted ourselves down to so much less of our potential power than what is available to us.
When things appear to be going not so well, remind yourself you are doing good and it’s OK.
It’s OK when you detach from the stream of well-being.  Tomorrow is a new day.  I’ll be me and you be you.
Your daily question is “Where am I?”
How can you get beyond “what is” if you don’t take your eyes off “what is”.  If you focus on a problem before becoming fully aligned, you become part of the problem.  Wanting to be somewhere else causes you to dwell where you are.  Look through the windshield, not at the floorboard or rear-view mirror. 
Be selfish enough to follow the thought that feels best to you.
The only question to ask yourself is “Am I in the receiving mode, and which one – Source or what man says?”
We need more emotion and less action.  There is guidance given but you may not be able to hear it.
Stop hammering at the question and just let the answer come to you.  Know that it is coming.
When you are asking questions, you are not in the receiving mode – you can’t get the answer.  Try writing the question and let it be; just walk away.  Don’t get in the way of the answer by trying to figure it out.  You are better off taking a nap, meditating, etc.  The vortex has the answer.  Your inner being knows the way to the answer.  You just need to forget about it.
If you don’t keep the problems/questions activated, the answers can come to you.
Change your focus off of what is, and focus on what is coming.
Don’t use your smart phone for Googling questions; use your inner being wisdom.  That’s the smart Google search.  It can be of great benefit to us to enjoy the process of becoming.
What needs to change?  Your perspective of who you are.  Provide better thoughts when you go to bed and when you wake up.  Can you say to yourself “I’ve given enough attention to this problem”!
Your inner being never looks back – only forward.  Looking back is lack based and not satisfying.
Talk less and observe more.
Source is ever expanding through us, constantly growing and moving.  And we are part of the expansion.
Life’s experiences que up the next question.  The question causes the contrast.  The contrast gives us fuel to take action.  Action is following your bliss and intuition and impulses.  That is creation.
Remember, YOU are the creator of your desires and creations, not Source.
Always ask yourself “How can I have the most fun right now?”
Simply do not focus on what is not working by seeking a solution.  Focus on the joy and satisfaction of what IS working.
If I feel negative emotion with my desire to help, change, or take on responsibility for anybody or anything, I am still in step 1.  I am part of the problem.
Unconditional love is finding the balance and freedom of alignment with my inner self no matter what is happening before me.
If the problems of the world cause us to feel anything negative, give it a rest.  Why?  Because not to means you are feeding the situation.  Tell yourself you are not helping in the least because I would become part of the problem.  Instead – LET IT GO!

If you are a member of our Burbank LOA Group, sign up on Facebook for our private page - the “Burbank Lawof Attraction Meet Up Group”. 

Our next two meetings will be November 14 and December 19.  Mark your calendars

Tuesday, August 15, 2017


Ramona welcomed the group and asked Eddie Conner to lead us in a meditation.  Eddie’s meditation is available on you tube.  CLICK HERE.  

The opening video was “Do This and YouCan Change Thoughts!”  New Law of Attraction, 2016, Abraham Hicks and addressed thinking and listening.  Some of the main points are:
-You can’t talk and listen at the same time.
-Stop broadcasting
-Inner being is always communicating and thinking to us; all we have to do is     get still and listen.
-Meditation and relaxation is a pure form of receiving from infinite intelligence.
-Take a walk and attune to mature because this lifts your soul’s vibration.
-When we choose to feel good we connect to non-physical.
-Don’t force our thoughts to produce what we want; be in the flow for the joy of it which helps manifest our thought-desires easier.
-Don’t let your mind fight with your soul.
-Release and allow yourself to feel gentle thoughts.
-Harmonize your mind and heart at the same time so you’re in unison with your inner being.
-Play with seeing your life as Source sees your life.
-Breathe in love, light, ease and joy deliberately for the desire of it.

Ramona shared the Abraham Hicks EmotionalGuidance Scale to help participants stair-step their way back into connection with Source.

One thought, one breath, one feeling, and one action at a time.

It is our responsibility to take care of our connection first, to stay in the flow as this vibrates out low frequency people organically.  It doesn’t matter about the old stories or the bad things.  The ONLY thing that matters is the HERE AND NOW.  When we over-analyze things, we reactivate mixed signals that no longer serve us.
Here are some thoughts on moving yourself up the emotional scale:

When you talk to people, especially those in a lower vibration than yours, talk soul to soul from your inner being to their inner being because this elevates yourself AND those you love.

When we over-analyze things, we reactivate mixed signals that no longer serve us.

Get peaceful NOW.

Enjoy being aware ON PURPOSE – INTENTIONALLY so you stay in the flow of your true thoughts.

Distract yourself from whatever “ails” you.  Use pets, nature, hiking, music, visualization, and most important, meditation.

Don’t be a reactor; be a deliberate creator and be aware of your pure thoughts.

Put spotlights on all the things that lift your spirits and make your soul sing.

Count your blessings on purpose.

As children we totally believe we can do and be anything we want.  Go back to those moments of vortex-child-like imagination as an adult today.  Then play in your core essence.

Be like a child and have fun watching children create their joyful, happy experiences.

Laugh at life; have fun with it.

Study animals and how they stay in the present moment even when there is danger.  The moment the danger passes the animals go back to their source energy.

Purpose isn’t a thing; it’s a state of being.  Our state of being is our unique brand that we are here to share with ourselves first, then the world second.

Ramona closed with the following Abraham quote:

Rather than trying to monitor your thoughts, we encourage you to simply pay attention to how you are feeling.  For if you should choose a thought that is not in harmony with the way that broader, older, wiser, loving Inner Being part of you sees it, you will feel the discord; and then you can easily redirect your thought to something that feels better and, therefore, serves you better.”

Our next meeting will be Tuesday, September 12 at SpiritWorks and hosted by the fabulous Eddie Conner.  Check him out at  The topic is “Designing Your Creative Destiny.”