Tuesday, February 10, 2015

THE PATH TO REAL LOVE



Ramona welcomed everyone and introduced Barbara Schiffman who provided a meditation inspired by her work with Akashic records. If you would like an mp3 file of Barbara's meditation, send an email to Mike at practical.metaphysics@gmail.com

There was a period of sharing of successes using the law of attraction.

We viewed a DVD segment from the 2013 Abraham Eastern Mediterranean cruise entitled “Is it OK to want a perfect partner?” The young man in the hot seat was wondering if he was in the best relationship, or if he could do better. Abraham advised him to connect his frequency with Source and then he will attract those who are on the same frequency. Once frequency with Source is established, we should determine if we are on a low flying or high flying disc. If on a low flying disc, the best thing to do is go general – not be specific. That will help us move to a higher flying disc. When on a high flying disc we can go specific and find what we want. Also, when on a high flying disc you can see the other person as Source see them and that person will either rise to meet your vibration or leave the relationship.

Ramona led an exercise to help us pivot our current emotional focus on a relationship (or anything for that matter). While thinking about a specific relationship we would like to improve, list a few things we do not like about the person or relationship. Then list what you would like that relationship to be like. This exercise helps us pivot our thinking from concentrating on what we don’t like to thinking about what we do like, and thereby putting us in a better place to attract what we want.

There was a discussion about commitment. Whatever disc you are on when someone enters your life is what you will attract. Focus on your own happiness – what makes you feel good. Give it to the Universe. One strategy to understand what the other person is looking for is to let them talk openly about what they want. Ask them questions about it. Be excited for them and happy they are achieving what they want. It may not currently be you, but they may become more attracted to you if you show interest in their wants and needs. Remember to be equally excited for your own life.

Another discussion was about how you can attract a relationship when you’ve never had one. Just remember to love yourself first. By establishing a vibration of love, it will come to you. You just need to recognize it when it comes.

How do you learn to love yourself? One suggestion is to play the alphabet game. Each letter is an attribute of yourself. “I am awesome; I am beautiful; I am C,D,E,etc. If you record it and listen to it you will hear your own voice telling you how wonderful you are and that you love yourself.

The video was the closing from the 2013 Abraham Eastern Mediterranean cruise.  (Since both video clips were from a DVD, neither may be linked for your viewing.)

Our next meeting is Tuesday, March 10.

Tuesday, January 13, 2015

CREATING THE REALITY YOU DESIRE IN 2015



Ramona opened the meeting welcoming members and guests. Past experiences and successes with the Law of Attraction were shared.

The meditation was provided by one of our members, Krista Haitz, in the form of her you tube video  Guided Meditation Poem – As I Began to Love Myself .

The format of the evening’s meeting was to separate the attendees into eight mastermind groups. Each group was given one of four topics to discuss and present. The topics were Prosperity, Love and Relationships, Self Worth, and Career Success. Here are the pearls of wisdom generated by the eight groups, presented by topic.

Prosperity:
Make 2015 your most prosperous year yet.
Focus on gratitude as that will attract great things.
Remember to tell your own story and put it into action.
Do what you love to do and what you are seeking will come to you.
Remember reciprocity – what you give out, you will get back.
Look at the world, even the homeless, and learn from what you observe.
Be joyful in everything you do. Surround yourself with joyful people.
Do not feel guilty about feeling joyful even if others around you do not.
Keep your own joyful vibration and do not succumb to the vibration of others.
Have a good intention to set your path.
Do not expect – be open to whatever is coming your way.
Do not be anxious over issues, especially financial ones.
Appreciate the little things as they accumulate versus setting goals too big to achieve.
Do not think about the money as that will get in your way of achieving your goal. Redefine prosperity as abundance, not money.
Have a feel-good attitude and things will come to you.

Love and Relationships: 
All good relationships start with self love.
Pick your battles. Accept the little things.
Don’t try to change the other person.
Deal with issues in a positive way.
Do not engage the other person on a “bad day”. The encounter will spiral out of control.
Enjoy doing things together, but allow for each to do their own thing.
Work on self growth. Allow the other to catch up. Do not push them.
Look at relationships in terms of what we can give as opposed to what we can get.
Be in partnership – working together.
Stop “doing” and start allowing.
Focus less on “observable reality” and focus on creating our desired reality.
Keep commitments – do what we say we are going to do.
Take care of yourself as well as and before everyone else.
Give others the benefit of the doubt.

Self Worth:
Determine the benefit you provide to others and charge what you feel you are worth.
Use self worth to understand what you need to do.
Consider starting your own company.
Avoid people, situations and habits that deter from your self worth.
Release perfectionism.
Be aware that you are whole and complete.
Have compassion on yourself. Don’t compare yourself to others.
Appreciate the ins and outs of your life.
Realize you are a part of Source.
Write a letter to your future self describing your perfect day.
Write your manifestation on a piece of paper and place it in a manifestation jar.

Career Success:
It’s OK to change careers/jobs. Step back; release resistance; go to the job you want.
Keep a positive focus when dealing with customers.
Put out the right intention, but don’t be too specific.
Going general provides a better chance of getting what you want.
Pre-pave by setting your intention before every job or project.
Avoid ego as it gets in your way as resistance and control.
Take time to BE rather than DO so you replenish yourself.
Believe in what will happen. The past is not evidence of the future.
Learn from the past to use in the future.
Don’t place expectations on yourself.
Make your intention while relaxed and allow it to come to you.
Use positivity.
Be accepting and open; we are all where we are supposed to be.
Release the ego as you give and receive (as in co-creating).
Instead of avoidance, do it any way without worrying about the outcome. Relax.
Do it only if it feels good.

Our next meeting will be Tuesday, February 10. See you there.  And remember:

GET HAPPY AND STAY HAPPY!

Tuesday, November 18, 2014

RAMPING UP THE ENERGY !



Ramona opened the meeting welcoming members and guests and announcing this meeting will experiment with a new format.  Members shared their past experiences and successes with the Law of Attraction.

Eddie Conner led the group in a guided meditation.

We held a mastermind in which several people explained an issue they were dealing with and asked he group for suggestions. 

The first member feels she is doing too much and starts a lot of projects but never seems to have the time to complete them. During moments of overwhelment (not able to keep up with the stream of thought) back off, relax; listen to your inner self to be and feel more productive by being in the flow; act on the inspiration the moment it comes; make appreciation lists to keep yourself in a self-love and self-kindness groove.

Another member has been an employee most of his life and now is an entrepreneur and having trouble with the transition. It was suggested he recognize that he took direction all his life; now he must learn to not wait for direction, but to act. A sense of direction may be found by making three lists: the top 20 things he is passionate about and loves to do just because he loves to do it; the top 20 things that made him a phenomenal person; and the top 20 accomplishments in his work history of which he is most proud. Then highlight the top three on each list and determine how those nine items can be combined to make him the leader we all know he is. Another suggestion was to read books by other entrepreneurs that he appreciates to gain vibrational harmony with other great leaders.

Ramona shared how she recently used a focus wheel to move from feelings of inadequacy as a facilitator through being just adequate to realizing she is a great facilitator. The focus wheel can turn low outdated beliefs into high frequency truths.

The opening video was “Abraham-Hicks Clarity, Gratitude,Changing Life and More."  It was shown as an example of the next, new segment of the meeting where people can volunteer to sit in our newly created “In the Vortex and Higher Chair” (thank you PJ for the design)  (referred to by Abraham as the “Love Chair”).  The purpose is to provide a rampage of thoughts and feelings that make you feel good. It can be your pet, a vacation, a memory, a laugh – any thought or moment that made you feel good and takes you to a higher vibration.

Here are some of the rampages:

Relaxed, fun, happy, calm, balanced, good, all is well, smiles, tingly, friendship, Christmas.

Fairies, unicorns, kids, crystals, laughter, ice cream, more ice cream, clouds, elves, fancy jewelry, hobbit houses, magic.

Grateful, this chair, friendship, happy husband, Mike and Ramona, two more Abraham cruises, clarity, eagerness for life, eagerness for the future, alive in the here and now.

Excitement, resonating with Source, alignment, loving moment by moment experiences, seeing the big picture, pure vibrations, love in my heart, helping others.

Wouldn’t it be nice if… we had more money, we loved one another unconditionally, we had perfect health, we only looked for good things, we focused on solutions, and we had a great day every day.

I have the number one book on Amazon. I have the number one best seller on the NY Times best seller list. I am being interviewed by Oprah on her show. My goal is to make kids read more. I make more money than I can spend. I have the number one book in the world. I have the number one movie based on my book. I appreciate everyone in the room.

I am grateful that I am always in the vortex. I am happy for others’ successes. I am naturally in the vortex. 

I love my life. I love my business. I love myself. I love my flow in life. I love my whole self. I love being happy. I love having fun. I love my daughter’s connection to her brilliant source energy and I want more, more, more.

I am grateful and happy for my music career and wonderful life. I love being on the awards nominating committee. I love performers. I love healers. I love my successful production company and that it’ll be a part of the awards ceremony.

I love the leading edge, the power of intention. I just love, love, love.

I love the journey of the law of attraction. I am happy to accept myself because I am awesome. I make my days happier. I’m a better person today than I’ve ever been because of law of attraction. I am easily living my miraculous experience as a co-creator, co-learner, as a lover and as a passionate being. I love my journey because it is the fun part.

I am grateful for my bow tie, my facial hair, my suit. I am grateful to be evolving, for my life coach, for personal mastery, for learning my lessons, for food, fun, family, clarity, connection and letting go of things that no longer serve me. I am grateful every day for myself because I am (expletive deleted) awesome.

I love being in the loveseat, my friends, myself, these teachings, connection to Source, contrast, minding my own business, tucking myself into bed, my job, being in the vortex, this group and its joy, Mike and Ramona, giggling, appreciation, pivoting, focusing energy, rich relationships, my kittens, critters of the world, and this new experience.

I love my life, traveling, seeing new cultures, seeing all of you at these meetings, and holidays.
The closing video was Abraham Life is Good. 

Our next get together will be the Holiday Meeting with Appetizer and Dessert Pot Luck on Tuesday December 16.